About
The Long Creek 60k/30k explores all 9 trails of First Landing State Park. The race runs through maritime forests, cypress swamps, salt marsh, and bay shoreline. The trail runs along the beach of Broad Bay in some areas. The run offers spectacular views of the water and the surrounding habitats.
The Course
The course begins/finishes at the boat ramp side of the Narrows. The trails include Long Creek, White Hill Lake, Cape Henry, Kingfisher, Fox Run, High Dune, Bald Cypress, Osmanthus, and Osprey Trails. 60k consists of 2 loops of the course while the 30k is 1 loop. 60k registrants will receive a Patagonia shirt and a Boco hat. 30k registrants will receive a Patagonia shirt. All finishers under the time limit will receive a custom finisher award and a New Realm Crowler. 60k has a 10 hour time limit, 30k a 6 hour limit.
Aid Stations
There will be 4 aid stations on the course. The intersections of Long Creek/64th St., Cape Henry/King Fischer, and Cape Henry/Bald Cypress (1 going into Osmanthus, 1 coming out of Osmanthus). Aid stations will have Tailwind, water, soda, gels, and various foods. Foods provided may include pb&j sandwiches, chips, bananas, pizza, bacon, potatoes, cheese quesadillas etc. This is a cupless race. A custom 200ml collapsible SpeedCup is provided to each entrant.
Packet Pickup
Saturday April 1, 2023
Running Etc. Virginia Beach
1940 Laskin Rd. #302
3- 5pm
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